Cherry Rosso MR - Muscle Recovery Sports Juice
Cherry Rosso MR contains all of the nutritional benefits of Montmorency Tart Cherries, plus Whey Protein Isolate.
Whey Protein Isolate has the #1 biological value index (BVI) of all proteins, ensuring optimal absorption.
We have carefully combined these two ingredients in a 4:1 ratio of carbohydrates to protein, based on the most recent scientific research of the muscle recovery process. Following exercise, it is critical to get carbohydrates into the system. Carbohydrates are broken down and transported through the blood stream as glucose, then stored in the muscles as glycogen (muscle fuel). Insulin is the hormone responsible for transporting glucose to the muscles. Studies show that athletes should consume 1 gram of protein for every 4 grams of carbohydrates to stimulate a greater release of insulin, therefore expediting the transportation of glucose to the muscles, creating a more efficient recovery and refueling process.
This ratio has also been shown to greatly reduce mechanical, oxidative, and immune system stress caused through exercise. It allows for the microscopic tears of the protein filaments in muscles to be repaired more effectively and reduces the damage freed radicals cause to muscle cells; this reduces inflammation and post-workout soreness.
The optimal period in which to consume Cherry Rosso MR is during the 2 hours post-exercise.
Cherry Rosso MR delivers 1 full serving of fruit per bottle.